Edible flowers: more than 5 types to include in recipes

In addition to beautifying your home, there are a number of edible flowers for you to explore! Come and learn more about them!

Nature is always ready to impress us in many ways. And when we talk about plants, in addition to their decorative aspect, we can also mention the various plants that can also be used to accompany recipes.

But we're not just talking about the typical plants that we're used to using to season our everyday dishes, like parsley, basil or mint. These are real flowers!

In addition to these, there are a series of edible flowers that, in addition to serving to decorate, make any dish even tastier!

So get your recipe book ready to add these dishes to your daily routine.

Because in today's content, we're going to explore the world of edible flowers together! 

Here, we will look at some of the main types of edible flowers for you to include in your recipes and innovate when cooking!

What are edible flowers?

Much more than just beautifying the environment, edible flowers are great options for those who want to innovate when cooking and make their dishes more beautiful and visually appealing.

Present in both sweet and savory recipes, this type of resource has been increasingly used in world cuisine, giving an extra touch of freshness and lightness to any dish.

Discover more than 5 types of edible flowers to include in your recipes

Are you curious to find out more about the types of edible flowers that exist out there? Then come with us!

Below, you will learn about 5 types of edible flowers that you need to know about!

Dandelions

With a sweet flavor, somewhat reminiscent of honey, this flower is often used in salads, jellies and desserts. In addition, its consumption can bring health benefits, as it has antioxidant properties.

Lavender

Known for its characteristic scent, this flower is often used in the preparation of teas and drinks. In addition, the flower is often used in desserts due to its very specific aroma and a slight hint of citrus! 

White Acacia

With a high level of nutrients, this is another edible plant on our list that can be consumed. Since its oil tastes sweet, its leaves can be used in soups, stews and teas. In addition, the plant also has many nutrients, amino acids and vitamins.

Honey flower

As its name suggests, this flower is characterized by its intense honey aroma and sweet flavor. Therefore, the flower goes well with desserts, meats and even fish. It is white and delicate, with leaves that have a slightly spicy flavor.

Roses

In addition to being used as gifts, many people use roses in desserts, especially cakes.

After all, rose petals can make any dish more beautiful and sophisticated. Their flavor depends on the species and can be sweet or bitter.

Nasturtium 

With a slightly spicy flavor – somewhat reminiscent of watercress – it can be eaten whole. In addition, this flower is also great for flavoring vinegars and accompanying salads and cold dishes.

Check out 3 recipes with edible flowers for you to try

There’s no point in knowing which flowers are edible without knowing where you can use them, right?

So, to finish off today's content, we had the idea of bringing together 3 recipes with edible flowers for you to try out and, who knows, put into practice one of these days!

Fruit Salad with Flowers

Ingredients

1 bunch of seedless green grapes

1 firm papaya

2 oranges

2 dwarf bananas or apples

Flowers to taste.

Preparation Method

Wash well and remove the peels and seeds from the fruits and cut into cubes/pieces.

Peel the bananas and cut them into thin slices.

Mix everything together in a large dessert bowl or deep bowl.

Gently wash the flowers you chose and decorate the fruit salad.

Sole Ceviche with Flowers

Ingredients

Marigold, nasturtium and/or carnation flowers

4 units of sole (fillets cut into cubes)

2 Sicilian lemons (juice)

½ onion, cut into very small cubes

2 tablespoons of yellow pepper, cut into very small cubes

2 tablespoons of red pepper, cut into very small cubes

3 tablespoons olive oil

Salt to taste

White pepper

Preparation Method

Mix all the ingredients, add a tablespoon of olive oil, season to taste and store in the refrigerator.

When serving, add the flowers of your choice, carefully cleaned so they don't wilt.

Drizzle them with a little of the ceviche broth and more olive oil.

Lavender Vanilla Ice Cream

Ingredients

2 cups of milk

1 tablespoon dried lavender flowers

4 drops of lavender essential oil

5 egg yolks

200g sugar

2 cups heavy cream

Preparation Method

Heat the milk. Remove from heat, add the lavender flowers and essential oil, let it infuse for 20 minutes and strain.

Beat the egg yolks with sugar until they turn white. Gradually add the milk.

Return everything to the pan and heat over low heat, stirring until thickened, about 10 minutes.

Remove from heat and let cool for approximately 5 minutes.

Add the cream, mix well and transfer to a bowl.

Put it in the ice cream maker.

If you are going to use the freezer, remove it after freezing, beat it again and put it back in. Repeat the process until it reaches a soft consistency.

Conclusion 

So, what did you think of our list of edible flowers and recipes that include some of these ingredients?

It is very interesting to know that, in addition to bringing beauty to our lives in different situations, these flowers can also provide an extra touch of flavor when cooking.

And now that you know some of the edible flower species and some recipes, you can start your adventures in the kitchen!

ATTENTION: it is important to highlight that, although there are several species of edible flowers, not all flowers are suitable for consumption.

Therefore, when making your recipes, it is important that you always use flowers that are 100% safe and of good origin.

Did you like today's content? Then I think you should read it too 7 plant options to use in the kitchen